Jodie joins Sarah to share her story of how slow living helped her recover from anxiety and depression and led to her building an eco friendly business. Slow living refers to a lifestyle that encourages a slower approach to aspects of everyday life. We explore how to be more mindful and live a life of consciousness over consumerism.
Conversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care.
Connect with Conversations with Sarah Podcast on Facebook & Instagram @srttpodcast Find SRTT website: https://www.srtt.co.uk/ Sarah Facebook https://www.facebook.com/SRTTtherapy Connect with Jodie Clough www.between-green.comhttps://www.facebook.com/groups/ourbetweengreenecohome